Ftira (Maltese Flatbread)
Discover the rustic charm of Malta with Ftira, a traditional Maltese flatbread that is crispy on the outside and soft on the inside. Perfect for sandwiches, breakfast, or simply enjoyed with olive oil, this versatile bread is a staple of Maltese cuisine and a delight for bread lovers everywhere.
Ingredients
- 4 cups all-purpose flour
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 tablespoon active dry yeast
- 1 1/2 cups warm water
- 2 tablespoons olive oil
- Optional: sesame seeds for topping
Instructions
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Prepare the Dough
In a small bowl, dissolve the yeast and sugar in warm water and let it sit for 5–10 minutes until frothy. In a large mixing bowl, combine the flour and salt. Gradually add the yeast mixture and olive oil, mixing until a soft dough forms.
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Knead the Dough
Turn the dough onto a floured surface and knead for 8–10 minutes until smooth and elastic. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm place for 1–2 hours, or until doubled in size.
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Shape the Ftira
Preheat the oven to 220°C (425°F). Punch down the dough and divide it into two portions. Roll each portion into a flat, round shape about 1/2 inch thick. Place on a baking sheet lined with parchment paper. Brush the tops with olive oil and sprinkle with sesame seeds if desired.
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Bake
Bake in the preheated oven for 20–25 minutes, or until the Ftira is golden brown and sounds hollow when tapped on the bottom. Remove from the oven and let cool slightly on a wire rack.
Serve
Slice and enjoy warm, stuffed with tuna, tomato, capers, olives, or simply with a drizzle of olive oil.
Serving
Ftira is perfect as a snack, sandwich, or accompaniment to soups and salads. Its crisp crust and soft interior make it an irresistible addition to any meal. Enjoy the taste of Malta with this simple yet flavorful Ftira, a bread that brings a touch of Mediterranean tradition to your table.
