Photo from pinterest.com

Posta Negra is a savory and rich beef roast from the Caribbean coast of Colombia, known for its deep, dark color and sweet-spiced flavor. This dish is made by slow-cooking beef in a flavorful sauce of panela (unrefined sugar), spices, and vegetables, giving it a caramelized exterior with a tender and juicy inside. Often served with rice and fried plantains, Posta Negra is a standout dish that embodies the heart of Colombian coastal cuisine.

Ingredients

2 lbs (900 g) beef round roast

1/2 cup (120 ml) Worcestershire sauce

1/4 cup (60 ml) vinegar

1/4 cup (50 g) panela or brown sugar

1 large onion, chopped

4 garlic cloves, minced

1 bell pepper, chopped

2 tbsp (30 ml) vegetable oil

1 cup (240 ml) beef broth

1/4 tsp (1 g) cumin

1/4 tsp (1 g) allspice

1/4 tsp (1 g) black pepper

Salt to taste

2 tbsp (30 g) tomato paste

Instructions

Marinate the Beef: In a large bowl, marinate the beef round roast with Worcestershire sauce, vinegar, and panela (or brown sugar) for at least 4 hours, preferably overnight. This will infuse the meat with a sweet and tangy flavor.

Sear the Beef: In a large pot, heat the vegetable oil over medium heat. Remove the beef from the marinade and sear on all sides until browned, about 3-4 minutes per side. Remove the beef and set it aside.

Prepare the Sauce: In the same pot, add the chopped onion, garlic, and bell pepper. Sauté for 5 minutes until softened. Stir in the cumin, allspice, and black pepper, cooking for another minute to release the flavors.

Simmer the Beef: Return the beef to the pot and pour in the beef broth. Add the tomato paste and remaining marinade. Bring to a simmer, cover, and cook on low heat for about 2-3 hours, until the beef is tender and the sauce has thickened.

Adjust Seasoning: Check the seasoning and add salt to taste. If the sauce is too thick, add more broth or water to achieve the desired consistency.

Slice and Serve: Once the beef is fully cooked, remove it from the pot and let it rest for 10 minutes before slicing. Serve with the rich sauce poured over the slices.

Serving

Posta Negra pairs perfectly with white rice, fried plantains, and a simple salad. The sweet and savory sauce complements the mildness of the rice, while the crispy plantains add a delightful texture. This dish is ideal for a special dinner or Sunday family gathering.

Posta Negra is a classic Colombian dish that showcases the bold and diverse flavors of the Caribbean coast. Its tender beef, rich sauce, and unique combination of spices make it a memorable meal that transports you to the heart of Colombia with every bite.