Fesenjan Recipe: A Delectable Persian Delight

Dish recipes: Fesenjan
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Indulge in the rich and complex flavors of Persian cuisine with our enticing Fesenjan recipe. Fesenjan, also known as khoresht-e fesenjān, is a traditional Iranian dish that tantalizes the taste buds with its unique combination of ingredients. This aromatic stew features tender chicken or duck simmered in a velvety sauce made from ground walnuts and pomegranate molasses. Join us as we embark on a culinary journey to discover the magic of Fesenjan.


2 lbs (900g) chicken thighs or duck pieces

2 cups walnuts, finely ground

1 cup pomegranate molasses

1 large onion, finely chopped

2 tablespoons vegetable oil

2 tablespoons sugar

1 teaspoon ground cinnamon

1/2 teaspoon ground turmeric

Salt and pepper to taste

Pomegranate seeds for garnish (optional)


In a large skillet, heat vegetable oil over medium heat. Add chopped onions and sauté until golden brown. Add chicken thighs or duck pieces to the skillet and brown on all sides. Stir in ground walnuts, pomegranate molasses, sugar, cinnamon, turmeric, salt, and pepper. Mix well to combine. Pour enough water to cover the meat, then bring the mixture to a boil. Reduce heat to low, cover, and simmer for 1-1.5 hours, or until the meat is tender and the sauce has thickened. Adjust seasoning with salt and pepper if needed.


Serve Fesenjan hot over steamed basmati rice, garnished with pomegranate seeds for a burst of color and flavor. This dish pairs beautifully with a side of fresh salad or yogurt. Enjoy the harmony of sweet and savory flavors in every bite of this exquisite Persian delicacy.

Fesenjan is more than just a dish – it's a celebration of Persian culinary heritage. With its rich history and complex flavors, this traditional stew is sure to impress even the most discerning palates. Try our Fesenjan recipe today and experience the magic of Persian cooking in your own kitchen.