Aaruul: Mongolian Dried Curd Delicacy

Dish recipes: Aaruul
Photo from pinterest.com

Dive into the rich nomadic traditions of Mongolia with Aaruul, a delectable treat made from curd. This iconic Mongolian snack boasts a unique flavor profile and a distinctive process that has stood the test of time.


2 lbs (about 907g) Yogurt

1 cup Sugar

1 tsp Lemon Juice


Prepare Yogurt Mixture:

Combine yogurt and sugar in a bowl. Add lemon juice for a subtle tang.

Strain and Shape:

Pour the mixture into cheesecloth to strain excess liquid. Mold the curd into small, bite-sized shapes.

Sun-Dry Aaruul:

Place Aaruul on a tray and sun-dry until they achieve the desired texture. This step is essential for the authentic taste.

Store in Air-Tight Container:

Once dried, store Aaruul in an air-tight container to maintain its unique texture.


Aaruul is a versatile snack, perfect for on-the-go munching or as an accompaniment to Mongolian tea. Experience the taste of the nomadic lifestyle with this wholesome treat.

Aaruul reflects the heart of Mongolian culinary heritage, encapsulating the simplicity and purity of nomadic life. Unearth the tradition and flavor of Mongolia with this time-honored delicacy.