Zeamă (Romanian Chicken Soup)
Discover the comforting taste of Romanian cuisine with Zeamă, a traditional chicken soup made with tender chicken, fresh vegetables, and a hint of lemon. Perfect for cozy family dinners or when you need a soothing, nourishing meal, Zeamă is both simple to make and full of flavor.
Ingredients
- 1 whole chicken (about 3–4 lbs), cut into pieces
- 2 carrots, peeled and sliced
- 1 celery stalk, sliced
- 1 parsnip, peeled and sliced (optional)
- 1 onion, peeled and halved
- 1 leek, cleaned and sliced
- 2–3 tablespoons vegetable oil
- 1.5 liters (6 cups) water
- 2–3 tablespoons rice or small pasta (optional)
- Salt and pepper to taste
- Juice of 1 lemon
- Fresh lovage or parsley, chopped (for garnish)
Instructions
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Prepare the Broth
Heat vegetable oil in a large pot over medium heat. Add the onion and sauté until golden. Add chicken pieces and lightly brown them.
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Add Vegetables and Simmer
Pour in water, then add carrots, celery, parsnip, and leek. Season with salt and pepper. Bring to a boil, then reduce heat and simmer gently for 1–1.5 hours, skimming foam as needed, until the chicken is tender.
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Optional: Add Rice or Pasta
If using rice or small pasta, add it to the soup about 15 minutes before the end of cooking. Stir occasionally to prevent sticking.
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Finish with Lemon
Remove the chicken and vegetables if you prefer a clear broth. Add lemon juice to taste. Adjust seasoning with salt and pepper.
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Serve
Serve Zeamă hot, garnished with chopped fresh lovage or parsley. Pair with crusty bread for a complete meal.
Serving
Experience the bright, fresh flavors of Zeamă, a heartwarming soup that brings together the simplicity and soul of Romanian cuisine. Ideal for chilly days or whenever you crave a soothing bowl of homemade goodness.
