Tashreeb (Iraqi Bread Stew)

Savor the comforting and hearty flavors of Iraqi cuisine with Tashreeb, a traditional bread stew that combines tender meat, vegetables, and rich broth soaked into torn flatbread. Perfect for family gatherings or a warming meal on a cool day, Tashreeb is both satisfying and full of authentic Middle Eastern taste.

Ingredients

• 500 g lamb or chicken, cut into pieces
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 medium tomatoes, chopped
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 4 cups chicken or lamb broth
• 4 pieces flatbread (such as Iraqi samoon or pita), torn into pieces
• 1 carrot, sliced
• 1 potato, diced
• Fresh parsley or coriander for garnish
• Optional: lemon wedges for serving

Instructions

1. Prepare the Meat

   Heat vegetable oil in a large pot over medium heat. Add the meat pieces and brown on all sides. Remove and set aside.

2. Cook the Vegetables

   In the same pot, sauté onions until translucent. Add garlic, tomatoes, turmeric, coriander, cumin, salt, and pepper. Cook for 3–4 minutes until fragrant.

3. Simmer the Stew

   Return the meat to the pot, add the broth, carrot, and potato. Bring to a boil, then reduce heat and simmer for 45 minutes to 1 hour, until the meat and vegetables are tender.

4. Add the Bread

   Place torn pieces of flatbread into serving bowls. Ladle the hot stew over the bread, allowing it to soak and soften.

5. Serve

   Garnish with fresh parsley or coriander and serve with optional lemon wedges for added zest.

Serving

Tashreeb is best enjoyed hot, with the bread soaking up the rich, spiced broth. It makes a hearty main dish perfect for family meals, evoking the warmth and tradition of Iraqi cooking.