Photo from holycowvegan.net

Shiro is a beloved Ethiopian dish, a thick and flavorful stew made from ground chickpeas or broad beans. This vegan dish is rich in spices and offers a comforting, savory taste that’s perfect for any meal. Traditionally served with injera, a spongy flatbread, Shiro is an integral part of Ethiopian cuisine, enjoyed by people across the Horn of Africa. Whether you’re familiar with Ethiopian food or trying it for the first time, this recipe will help you create an authentic Shiro in your own kitchen.

Ingredients

1 lb (0.45 kg) shiro powder (ground chickpeas or broad beans)

1/4 cup (60 ml) vegetable oil

1 large onion, finely chopped

2 cloves garlic, minced

1 tbsp berbere spice mix

1 tsp ground ginger

3 cups (710 ml) water or vegetable broth

Salt, to taste

1 small tomato, chopped (optional)

1-2 green chili peppers, chopped (optional)

Instructions

Prepare the Base: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown, about 5-7 minutes. Add the minced garlic and cook for another minute.

Add the Spices: Stir in the berbere spice mix and ground ginger, cooking for 1-2 minutes until the spices are fragrant.

Cook the Shiro: Gradually add the shiro powder to the pot, stirring constantly to prevent lumps. Pour in the water or vegetable broth slowly, continuing to stir. Bring the mixture to a simmer.

Simmer and Thicken: Lower the heat and let the stew simmer, stirring occasionally, for about 15-20 minutes. If you’re using tomatoes or green chili peppers, add them halfway through the cooking process. The stew should thicken to a smooth consistency add more water if it becomes too thick.

Season and Adjust: Taste the Shiro and add salt as needed. Adjust the thickness by adding more water or broth if necessary. Let it simmer for a few more minutes to let the flavors meld together.

Serve: Shiro is traditionally served with injera, but it can also be enjoyed with rice or flatbread.

Serving

Serve Shiro hot, alongside injera, a fresh salad, and perhaps some spiced lentils or vegetables. It’s a versatile dish that can be enjoyed as a main course or part of a larger Ethiopian meal.

Shiro is a simple yet flavorful dish that brings the taste of Ethiopia to your table. Its rich blend of spices and creamy texture makes it a satisfying meal for vegans and non-vegans alike. This recipe offers a straightforward way to prepare Shiro, allowing you to enjoy a piece of Ethiopian culture in your home.