Olla de Carne – Traditional Costa Rican Beef Stew

Olla de Carne is a beloved Costa Rican beef stew that embodies the heart and soul of traditional Costa Rican cuisine. This hearty dish is a perfect representation of comfort food, combining tender beef with a medley of fresh vegetables and herbs. It’s typically served as a warming meal, especially during cooler months or family gatherings. The slow-cooking process allows the flavors to meld beautifully, making it a delightful dish for any occasion.

Ingredients

For the Stew:

2 lbs (900 g) beef chuck or brisket, cut into chunks

8 cups (2 liters) water

2 medium carrots, chopped

2 medium potatoes, diced

1 large onion, quartered

1 green bell pepper, chopped

2 ears of corn, cut into halves

1 cup (150 g) green beans, trimmed

2 cloves garlic, minced

1 bunch cilantro, chopped

1 tsp ground cumin

Salt and pepper to taste

Instructions

Prepare the Beef: In a large pot, add the beef chunks and water. Bring to a boil over medium-high heat. Skim off any foam that rises to the top.

Add Vegetables: Once boiling, reduce heat to medium-low. Add the onions, garlic, and cumin. Cover and simmer for about 1.5 hours, or until the beef is tender.

Incorporate Additional Vegetables: Add the carrots, potatoes, corn, green bell pepper, and green beans to the pot. Season with salt and pepper to taste. Stir gently and cover the pot again.

Simmer and Finish: Cook for an additional 30 minutes or until the vegetables are tender and the flavors have melded together. Stir in the chopped cilantro just before serving.

Serving

Olla de Carne is typically served hot, accompanied by a side of rice or fresh tortillas. The broth can be enjoyed on its own, while the tender beef and vegetables make for a wholesome and filling meal.

Olla de Carne is more than just a dish; it’s a culinary experience that brings people together. Its rich flavors and comforting warmth make it a staple in Costa Rican homes. Whether enjoyed on a chilly evening or during a festive gathering, this traditional stew is sure to warm your heart and satisfy your appetite.

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