Photo from youtube.com

Gitoki is a beloved Rwandan dish made from boiled plantains, often combined with milk or cream to create a comforting and creamy texture. This dish reflects the simplicity and richness of Rwandan cuisine, offering a hearty and nutritious meal. Perfect as a side dish or a standalone treat, Gitoki is a must-try for lovers of African flavors.

Ingredients:

2 lbs (900 g) green plantains, peeled and sliced

2 cups (500 ml) milk or heavy cream

1/2 tsp (2.5 g) salt

2 tbsp (30 g) butter

Optional: 1/4 tsp (1 g) cinnamon or nutmeg for added flavor

Instructions:

Prepare the Plantains: Peel and slice the plantains into 2-inch (5 cm) pieces.

Boil the Plantains: In a large pot, bring enough water to cover the plantains to a boil. Add salt and cook the plantains for 15-20 minutes or until tender. Drain and set aside.

Mash the Plantains: In the same pot, mash the boiled plantains using a potato masher or fork, leaving some chunks for texture.

Add Milk and Butter: Stir in the milk or cream and butter. Cook over low heat, stirring continuously until the mixture is smooth and creamy.

Season: If desired, sprinkle cinnamon or nutmeg for a hint of warmth and flavor.

Serving: Serve Gitoki warm as a side dish with grilled meats, stews, or roasted vegetables. It can also be enjoyed as a standalone dish with a dollop of sour cream or yogurt.

Gitoki is a simple yet flavorful dish that highlights the versatility of plantains in Rwandan cuisine. With its creamy texture and delightful taste, this dish is sure to become a favorite in your kitchen. Experience the heart of Rwanda with this easy-to-make recipe!