Fir Fir Recipe

Fir Fir Recipe

Fir Fir (Shredded Injera with Berbere Sauce)

Fir Fir is a traditional Ethiopian dish made from shredded injera mixed with a rich and spicy berbere sauce. This savory and tangy dish is a staple in Ethiopian households and is perfect for breakfast or any meal.

Ingredients

  • 4 pieces of injera (0.9 kg), torn into small pieces
  • 2 large onions (0.44 lb / 0.2 kg), finely chopped
  • 3 tablespoons (0.04 kg) niter kibbeh (Ethiopian spiced butter) or regular butter
  • 3 cloves garlic (0.015 lb / 0.007 kg), minced
  • 2 tablespoons (0.02 kg) berbere spice mix
  • 1 cup (0.24 liters) tomato sauce or pureed tomatoes
  • 1/2 cup (0.12 liters) water
  • Salt, to taste

Instructions

  1. Prepare the Sauce

    Heat the niter kibbeh in a large skillet over medium heat. Add the chopped onions and cook until soft and golden brown, about 15 minutes.

  2. Add Garlic and Berbere

    Stir in the minced garlic and berbere spice mix. Cook for 5 minutes, stirring constantly to avoid burning.

  3. Add Tomato Sauce

    Pour in the tomato sauce and water, mixing well. Simmer for about 10 minutes until slightly thickened. Season with salt.

  4. Mix in Injera

    Add the torn injera pieces to the skillet, stirring gently to coat them with the sauce. Cook for another 5-7 minutes, allowing the injera to absorb the flavors.

  5. Adjust Seasoning

    Taste and adjust with additional salt if needed.

Serving

Serve Fir Fir hot, garnished with fresh herbs or a dollop of yogurt if desired. It pairs wonderfully with Ethiopian coffee or tea and can be enjoyed alone or as part of a larger Ethiopian meal. This hearty dish offers a delicious taste of authentic Ethiopian cuisine.