Fatteh Recipe

Fatteh Recipe

Fatteh (Middle Eastern Layered Dish)

Discover the comforting layers of Fatteh, a traditional Middle Eastern dish that combines crispy pita bread, tender chickpeas, creamy yogurt sauce, and aromatic toppings. This beloved recipe offers a delightful balance of textures and flavors, making it perfect for breakfast, lunch, or dinner.

Ingredients

  • 2 pita breads, cut into small pieces and toasted or fried until crispy
  • 2 cups cooked chickpeas (or canned, drained and rinsed)
  • 1 cup plain yogurt
  • 2 tablespoons tahini
  • 1 garlic clove, minced
  • 2 tablespoons lemon juice
  • Salt to taste
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 2 tablespoons pine nuts or slivered almonds
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon melted butter (optional, for toasting nuts)

Instructions

  1. Prepare the Bread

    Cut the pita into small squares and toast or fry them until golden and crispy. Set aside.

  2. Prepare the Yogurt Sauce

    In a bowl, whisk together yogurt, tahini, lemon juice, minced garlic, and a pinch of salt until smooth and creamy. Adjust seasoning to taste.

  3. Warm the Chickpeas

    In a small pan, heat olive oil and add chickpeas with cumin and a pinch of salt. Stir for a few minutes until warm and fragrant.

  4. Assemble the Fatteh

    In a serving dish, start by spreading a layer of crispy pita bread. Add the warm chickpeas over the bread, then pour the yogurt sauce generously on top.

  5. Garnish

    Melt butter in a small skillet and lightly toast the pine nuts or almonds until golden. Sprinkle them over the dish along with chopped parsley. Drizzle a little olive oil if desired.

  6. Serve

    Serve immediately while the bread still has some crunch. Fatteh is best enjoyed warm or at room temperature.

Serving

Fatteh can be served as a main vegetarian meal or as part of a Middle Eastern spread. Pair it with grilled meats, pickles, or a fresh salad for a complete and satisfying feast.

Indulge in the heartwarming layers of Fatteh, a dish that captures the essence of Middle Eastern home cooking — rich in flavor, tradition, and comfort.