Mutabbal (Eggplant Dip)
Experience the smoky, creamy flavors of Middle Eastern cuisine with Mutabbal, a classic eggplant dip that combines roasted eggplants, tahini, garlic, and lemon juice. Perfect as an appetizer, side dish, or part of a mezze platter, Mutabbal is simple to make yet rich in taste and texture.
Ingredients
- 2 medium eggplants
- 3 tablespoons tahini
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil, plus extra for drizzling
- Salt to taste
- 1/2 teaspoon ground cumin (optional)
- Fresh parsley, chopped (for garnish)
Instructions
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Roast the Eggplants
Preheat your oven to 400°F (200°C). Prick the eggplants with a fork and place them on a baking sheet. Roast for 35-40 minutes, turning occasionally, until the skin is charred and the flesh is soft. Alternatively, grill the eggplants over an open flame for a smoky flavor.
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Prepare the Eggplant Flesh
Allow the roasted eggplants to cool slightly. Peel off the skin and transfer the flesh to a bowl. Mash the eggplant with a fork until smooth, leaving some texture if desired.
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Mix the Dip
Add tahini, minced garlic, lemon juice, olive oil, salt, and cumin to the mashed eggplant. Mix well until creamy and well combined. Adjust seasoning to taste.
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Serve
Transfer Mutabbal to a serving bowl. Drizzle with olive oil and garnish with chopped parsley. Serve with warm pita bread, fresh vegetables, or as part of a mezze spread.
Serving
Enjoy the smoky, tangy richness of Mutabbal, a versatile and satisfying dish that brings the flavors of the Middle East to your table.
