Cook-up Rice (Guyanese One-Pot Meal)

Cook-up Rice is a beloved dish from Guyana that reflects the country's diverse cultural influences and vibrant flavors. This one-pot meal brings together rice, beans, meat, and aromatic spices, creating a comforting and hearty dish that is perfect for sharing with family and friends. Cook-up Rice is often enjoyed during gatherings, celebrations, and everyday meals, serving as a staple in Guyanese cuisine.

Ingredients

• 1 lb chicken pieces (or beef/pork), cut into chunks
• 1 lb rice
• 1 can red beans, drained and rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 cup coconut milk
• 2 cups chicken broth
• 1 tablespoon curry powder
• 1 teaspoon thyme
• Salt and pepper to taste
• Hot pepper sauce (optional, for extra heat)

Instructions

1. Sauté Aromatics

   In a large pot or Dutch oven, heat some oil over medium heat. Add the chopped onion, minced garlic, and diced bell pepper, and sauté until softened.

2. Brown the Meat

   Add the chicken pieces (or beef/pork) to the pot and brown them on all sides.

3. Add Spices

   Stir in the curry powder and thyme, and cook for a few minutes until fragrant.

4. Add Beans and Rice

   Add the drained and rinsed red beans to the pot, along with the rice.

5. Add Liquids

   Pour in the coconut milk and chicken broth, and season with salt and pepper to taste.

6. Simmer

   Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for about 20–25 minutes, or until the rice is cooked and the liquid is absorbed.

7. Serve

   If desired, serve the Cook-up Rice with hot pepper sauce on the side for extra heat.

Serving

Serve Cook-up Rice hot, garnished with chopped fresh herbs like parsley or cilantro. This flavorful one-pot meal is perfect for any occasion and is sure to be a hit with your family and friends.

Cook-up Rice is more than just a dish — it's a symbol of Guyana's rich culinary heritage and the warmth of its people. With its blend of aromatic spices, tender meat, and fluffy rice, Cook-up Rice invites you to experience the delicious flavors of Guyanese cuisine.