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Changua is a comforting and hearty Colombian breakfast soup, particularly popular in the Andean region. This simple yet nourishing dish combines eggs, milk, and water, creating a creamy and savory soup. Often enjoyed with a piece of bread, changua is an excellent way to start your day with warmth and flavor, especially in colder climates.

Ingredients

4 cups (1 liter) whole milk

2 cups (500 ml) water

4 large eggs

4 tbsp (15 g) chopped fresh cilantro

1/2 cup (75 g) green onions, finely chopped

Salt to taste

Pepper to taste

4 slices of stale bread or toast

1 tbsp (14 g) butter (optional)

Instructions

Prepare the Base: In a large pot, combine the milk and water. Heat the mixture over medium heat, bringing it to a gentle simmer. Be sure not to let the milk boil.

Add Seasonings: Once the milk starts to simmer, add the chopped green onions and season with salt and pepper to taste. Stir occasionally and let it cook for about 5 minutes until the onions soften.

Poach the Eggs: Carefully crack each egg into the simmering milk mixture, one at a time. Poach the eggs for 3-4 minutes, or until the whites are set and the yolks are still runny. If you prefer firmer yolks, cook them a little longer.

Toast the Bread: While the eggs are cooking, lightly toast the slices of stale bread or toast. Butter them for added flavor if desired.

Serve: Ladle the changua into bowls, making sure each bowl gets an egg. Garnish with fresh cilantro and serve the toasted bread on the side or directly in the soup for a classic Colombian touch.

Serving

Changua is best served hot, straight from the stove. The poached eggs and toasted bread provide a comforting texture, while the milk broth offers a rich, creamy base. Enjoy with a side of bread or arepas for a full Colombian breakfast experience.

Changua is more than just a soup it’s a Colombian tradition that brings warmth and comfort to the breakfast table. With just a few simple ingredients, you can enjoy this authentic Andean dish at home. Perfect for cold mornings, Changua is a hearty way to start your day.