Ackee and Saltfish Recipe: A Taste of Jamaica's National Dish

Dish recipes: Ackee and Saltfish
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Embark on a culinary journey to the vibrant island of Jamaica with Ackee and Saltfish, the country's national dish. This flavorful and hearty meal combines the unique flavors of ackee fruit with salted codfish, creating a dish that is as delicious as it is iconic. Discover the essence of Jamaican cuisine with our authentic Ackee and Saltfish recipe.


1 lb (0.45 kg) salted codfish

2 cans of ackee fruit, drained and rinsed

1 onion, finely chopped

1 bell pepper, finely chopped

2 tomatoes, diced

2 cloves of garlic, minced

2 scallions, chopped

1 Scotch bonnet pepper, seeded and finely chopped

2 tablespoons of vegetable oil

Salt and pepper to taste

Optional: thyme, allspice, black pepper, for seasoning


Begin by soaking the salted codfish in cold water overnight to remove excess salt. Change the water several times during the soaking process. After soaking, drain the codfish and shred it into small pieces, removing any bones or skin. Heat vegetable oil in a large skillet over medium heat. Add the chopped onion, bell pepper, tomatoes, garlic, scallions, and Scotch bonnet pepper to the skillet. Cook until the vegetables are softened. Add the shredded codfish to the skillet and stir to combine with the vegetables. Gently fold in the drained ackee fruit, being careful not to break up the delicate pieces. Season the mixture with salt, pepper, and any optional seasonings such as thyme, allspice, or black pepper. Cook the Ackee and Saltfish mixture for an additional 5-7 minutes, stirring gently, until heated through and well combined.


Serve Ackee and Saltfish hot, accompanied by traditional Jamaican sides such as boiled green bananas, dumplings, or fried plantains. This flavorful dish is perfect for breakfast, brunch, or dinner, and pairs well with a side of fresh avocado or mango slices. Experience the taste of Jamaica with this classic dish that is sure to satisfy your cravings for Caribbean cuisine.

Ackee and Saltfish is more than just a meal it's a celebration of Jamaican culture and culinary heritage. With its rich flavors and comforting appeal, this dish has become a beloved symbol of Jamaica's vibrant culinary scene. Try our authentic recipe and bring a taste of the Caribbean into your own kitchen.