Lagostada

Lagostada is a luxurious lobster stew from Cape Verde, known for its rich flavors and creamy texture. This dish highlights the fresh, succulent taste of lobster, combined with a flavorful tomato-based sauce and a touch of spice. Often served during special occasions, Lagostada is a culinary delight that brings the essence of the ocean to your table.

Ingredients

• 2 lbs (900 g) lobster tails or whole lobster
• 1/4 cup (60 ml) olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 large tomato, chopped
• 1/2 cup (120 ml) tomato sauce
• 1/4 lb (115 g) potatoes, peeled and diced
• 1/4 lb (115 g) carrots, diced
• 1/2 cup (120 ml) coconut milk or heavy cream
• 1/2 tsp (2.5 g) paprika
• 1/4 tsp (1 g) cayenne pepper (optional)
• 1/2 tsp (2.5 g) black pepper
• Salt to taste
• Fresh parsley or cilantro for garnish

Instructions

1. Prepare the Lobster

   If using whole lobsters, boil them briefly in salted water until partially cooked (about 5 minutes). Remove and cool. If using lobster tails, cut them into chunks.

2. Sauté the Aromatics

   Heat olive oil in a large pot over medium heat. Add onions and garlic, sautéing until soft and fragrant.

3. Build the Base

   Stir in chopped tomatoes, tomato sauce, paprika, cayenne pepper (if using), and black pepper. Cook for 5-7 minutes, allowing the flavors to blend.

4. Add Vegetables

   Add diced potatoes and carrots to the pot. Pour in 2 cups (500 ml) of water and bring to a boil. Reduce heat and simmer until the vegetables are tender.

5. Cook the Lobster

   Add the lobster pieces to the pot. Stir in coconut milk or cream and simmer for 10-15 minutes, allowing the flavors to infuse and the lobster to cook fully.

6. Season and Garnish

   Taste and adjust seasoning with salt and pepper. Garnish with fresh parsley or cilantro.

Serving

Serve Lagostada hot with steamed rice or crusty bread to soak up the flavorful sauce. Pair it with a crisp white wine or fresh lemonade for an elegant meal.

Lagostada is a Cape Verdean treasure, combining the indulgence of lobster with a savory, rich stew. Perfect for special occasions or to impress your guests, this dish celebrates the flavors of the sea in every bite. Give this recipe a try and elevate your dining experience!