Ladob (Mauritian Sweet Dessert)

Experience the sweet and comforting flavors of Mauritius with Ladob, a traditional dessert made from ripe plantains or sweet potatoes cooked in coconut milk, sugar, and warm spices. This indulgent dish can be enjoyed as a snack, dessert, or festive treat, offering a taste of the island’s rich culinary heritage.

Ingredients

• 4 ripe plantains (or sweet potatoes), peeled and cut into chunks
• 2 cups coconut milk
• 1/2 cup brown sugar (adjust to taste)
• 1/2 teaspoon salt
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground cloves (optional)
• 2 tablespoons butter or coconut oil
• 1/4 cup roasted peanuts (optional, for garnish)

Instructions

1. Prepare the Ingredients

   Peel and cut the plantains or sweet potatoes into evenly sized chunks to ensure even cooking.

2. Cook the Ladob

   In a large saucepan, combine coconut milk, brown sugar, salt, vanilla extract, nutmeg, cinnamon, and cloves. Bring the mixture to a gentle boil over medium heat, stirring to dissolve the sugar.

3. Add the Plantains

   Carefully add the plantains or sweet potatoes to the coconut milk mixture. Reduce the heat to low, cover, and simmer for about 20–30 minutes, or until the fruit is tender and infused with the sweet, spiced coconut milk. Stir occasionally to prevent sticking.

4. Finish the Dish

   Once cooked, remove the saucepan from heat and stir in butter or coconut oil to enrich the flavor and texture.

5. Serve

   Spoon the Ladob into bowls, ensuring each serving has some of the creamy coconut sauce. Garnish with roasted peanuts if desired.

Serving

Enjoy Ladob warm or at room temperature as a dessert, snack, or part of a festive meal. Its naturally sweet and spiced flavor makes it a comforting treat perfect for sharing with family and friends.

Delight in the creamy, sweet, and aromatic flavors of Ladob, a Mauritian classic that brings a touch of island warmth to your table.