Traditional Estonian Karask Recipe

Dish recipes: Karask
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Karask is a traditional Estonian barley bread, often enjoyed for its unique, hearty texture and mildly sweet flavor. This rustic bread, made with barley flour and sour milk, is perfect for breakfast, as a snack, or served alongside soups and stews. Simple to make and deeply satisfying, Karask embodies the comforting essence of Estonian home baking.


2 cups (0.5 kg) barley flour

1 cup (0.25 kg) all-purpose flour

2 teaspoons baking soda (0.03 lb / 0.015 kg)

1 teaspoon salt (0.02 lb / 0.01 kg)

2 tablespoons sugar (0.05 lb / 0.025 kg)

1 cup (0.25 kg) sour milk or buttermilk

2 eggs (0.2 lb / 0.1 kg), beaten

1/4 cup (0.06 kg) melted butter

1/2 cup (0.1 kg) yogurt or sour cream


Preheat Oven:

Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.

Mix Dry Ingredients:

In a large bowl, combine barley flour, all-purpose flour, baking soda, salt, and sugar. Mix well to ensure even distribution of ingredients.

Combine Wet Ingredients:

In a separate bowl, whisk together sour milk or buttermilk, beaten eggs, melted butter, and yogurt or sour cream until smooth.

Form the Dough:

Gradually add the wet mixture to the dry ingredients, stirring until just combined. Avoid over-mixing to ensure a tender bread.


Pour the batter into the prepared loaf pan, spreading it evenly. Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.


Allow the Karask to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.


Karask is best enjoyed fresh, sliced thickly and served with butter, cheese, or a dollop of honey. It's a versatile bread that complements both savory and sweet toppings.

Karask is a delicious and wholesome Estonian barley bread that brings a taste of tradition to your table. Simple to prepare and deeply satisfying, it's perfect for any time of day. Whether enjoyed on its own or paired with your favorite toppings, Karask is sure to become a favorite.