Bolani

Bolani is a savory Afghan stuffed flatbread, filled with potatoes, leeks, or spinach, and pan-fried until crispy and golden. This popular street food is often served with yogurt or chutney, making it a perfect appetizer, snack, or light meal. Crispy on the outside and flavorful inside, Bolani is a must-try for anyone who loves authentic Afghan cuisine.

Ingredients

For the Dough:

• 3 cups (375g) all-purpose flour
• 1 tsp salt
• 1 cup (240ml) warm water
• 2 tbsp (30ml) olive oil

For the Filling (Potato Version):

• 2 medium potatoes (about 1 lb / 450g), boiled and mashed
• 1/2 cup (50g) chopped green onions or leeks
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp cumin
• 1 tbsp (15ml) olive oil

For Frying:

• 1/4 cup (60ml) vegetable oil

Instructions

1. Prepare the Dough

   In a bowl, mix flour and salt. Gradually add warm water and olive oil, kneading until smooth. Cover and let rest for 30 minutes.

2. Make the Filling

   Mash the boiled potatoes in a bowl. Stir in green onions, salt, black pepper, cumin, and olive oil.

3. Assemble the Bolani

   Divide the dough into small balls and roll them into thin circles. Spread a thin layer of filling over half of each circle, then fold and seal the edges.

4. Cook Until Golden

   Heat vegetable oil in a pan over medium heat. Fry each Bolani for 2-3 minutes per side, until crispy and golden brown.

Serving

Bolani is best served warm, with yogurt, chutney, or a side of fresh salad.

This crispy and flavorful Afghan flatbread is easy to make and perfect for snacking or sharing. Whether filled with potatoes, spinach, or leeks, Bolani is a delicious taste of Afghan tradition.