Tapado Recipe: Dive into the Rich Flavors of Honduran Seafood Stew

Dish recipes: Tapado
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Tapado is a traditional Honduran seafood stew that embodies the coastal flavors of the Caribbean. This hearty and aromatic dish is made with a variety of seafood such as shrimp, fish, and shellfish, cooked in a flavorful coconut milk broth with vegetables and spices. Tapado is a celebration of the bounty of the sea and is often enjoyed as a special meal during festive occasions or gatherings with family and friends.


1 lb shrimp, peeled and deveined

1 lb firm white fish fillets, cut into chunks

1 lb mixed shellfish (such as clams, mussels, or scallops)

2 tablespoons olive oil

1 onion, finely chopped

2 cloves garlic, minced

1 bell pepper, diced

2 tomatoes, diced

1 carrot, diced

1 potato, diced

2 cups coconut milk

3 cups fish or seafood broth

2 tablespoons fresh cilantro, chopped

1 tablespoon lime juice

Salt and pepper to taste


In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, bell pepper, tomatoes, carrot, and potato. Cook until the vegetables are softened. Add the coconut milk and fish or seafood broth to the pot. Bring to a simmer. Add the shrimp, fish, and mixed shellfish to the pot. Cook until the seafood is cooked through and the shellfish have opened (discard any shellfish that do not open). Stir in the chopped cilantro and lime juice. Season with salt and pepper to taste. Serve the Tapado hot, garnished with additional cilantro if desired.


Enjoy Tapado as a main course, served with rice or crusty bread to soak up the delicious broth. This flavorful seafood stew is perfect for sharing with loved ones or enjoying as a comforting meal on a chilly evening.

Tapado is a culinary masterpiece that highlights the vibrant flavors of Honduran coastal cuisine. With its rich broth and succulent seafood, Tapado is sure to delight seafood lovers and transport them to the tropical shores of Honduras.