Savoring Paraguayan Traditions: Crafting the Perfect Sopa Paraguaya

Dish recipes: Sopa Paraguaya
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Embark on a culinary journey to Paraguay with the iconic Sopa Paraguaya. This delectable cornbread and cheese casserole reflect the rich tapestry of Paraguayan flavors and traditions.


Gather the essence of Paraguay with these carefully measured ingredients:

Cornmeal (2 cups / 400 g)

Fresh cheese, grated (1 cup / 150 g)

Butter (1/2 cup / 115 g)

Milk (1 cup / 240 ml)

Eggs (4)

Onion, finely chopped (1)

Salt (1 teaspoon / 5 g)


Craft the perfect Sopa Paraguaya with these simple steps

Preheat and Prepare:

Preheat the oven to 350°F (175°C). Grease a baking dish and dust it with cornmeal.

Mix the Ingredients:

In a bowl, combine cornmeal, grated cheese, chopped onion, and salt. Mix well.

Blend with Wet Ingredients:

In a separate bowl, beat eggs, melt butter, and add milk. Combine the wet and dry mixtures thoroughly.

Bake to Golden Perfection:

Pour the batter into the prepared dish and bake for approximately 40-45 minutes or until the top turns golden.


Slice and serve the Sopa Paraguaya warm, savoring the harmony of cheesy goodness and cornmeal texture.

Sopa Paraguaya transcends its culinary identity it's a piece of Paraguayan heritage on your plate. Relish the flavors that echo through generations, connecting you to the heart of Paraguay.