Sopa de Caracol Recipe: Dive into the Flavors of Honduran Conch Soup

Dish recipes: Sopa de Caracol
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Sopa de Caracol, or Conch Soup, is a beloved dish from Honduras that showcases the rich and vibrant flavors of the Caribbean. This hearty soup features tender conch meat simmered in a flavorful broth with vegetables, coconut milk, and spices. Sopa de Caracol is a staple in Honduran cuisine, often enjoyed as a comforting meal on special occasions or as a delicious treat any time of the year.


1 lb conch meat, cleaned and diced

1 onion, finely chopped

2 cloves garlic, minced

1 bell pepper, diced

2 tomatoes, diced

1 carrot, diced

1 celery stalk, diced

1 cup coconut milk

4 cups fish or vegetable broth

2 tablespoons fresh cilantro, chopped

1 tablespoon lime juice

Salt and pepper to taste

Olive oil for cooking


In a large pot, heat olive oil over medium heat. Add the onion, garlic, bell pepper, tomatoes, carrot, and celery. Cook until the vegetables are softened. Add the diced conch meat to the pot and cook for a few minutes until it starts to turn opaque. Pour in the fish or vegetable broth and coconut milk. Bring the soup to a simmer and let it cook for about 20-25 minutes until the conch is tender. Stir in the chopped cilantro and lime juice. Season with salt and pepper to taste. Serve the Sopa de Caracol hot, garnished with additional cilantro if desired.


Savor the flavors of the Caribbean with a bowl of Sopa de Caracol. This hearty soup is perfect for warming up on chilly days or for enjoying as a delicious and comforting meal any time.

Sopa de Caracol is a celebration of Honduran culinary heritage, showcasing the bounty of the sea and the vibrant flavors of the Caribbean. With its tender conch meat and fragrant broth, this soup is sure to delight your taste buds and transport you to the shores of Honduras.