Plokkfiskur Recipe: A Taste of Traditional Icelandic Comfort Food

Dish recipes: Plokkfiskur
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Plokkfiskur is a classic Icelandic dish renowned for its simplicity and comforting flavors. Translating to "mashed fish" in English, Plokkfiskur traditionally consists of flaky white fish, such as cod or haddock, combined with potatoes, onions, and a creamy sauce. This hearty and satisfying meal has been a staple of Icelandic cuisine for generations, offering warmth and nourishment during the cold winter months.


1 lb cod or haddock fillets

1 lb potatoes, peeled and diced

1 onion, finely chopped

2 tablespoons butter

2 tablespoons all-purpose flour

1 cup milk

Salt and pepper to taste

Chopped fresh parsley for garnish


In a large pot, cover the diced potatoes with water and bring to a boil. Cook until the potatoes are fork-tender, then drain and set aside. In a separate pan, melt the butter over medium heat. Add the chopped onion and sauté until soft and translucent. Add the flour to the pan and stir to form a roux with the butter and onions. Gradually pour in the milk, stirring constantly, until the mixture thickens into a smooth sauce. Cut the cod or haddock fillets into bite-sized pieces and add them to the sauce. Cook gently until the fish is cooked through and flakes easily with a fork. Add the cooked potatoes to the pan and gently mash them into the sauce and fish mixture, leaving some chunks for texture. Season with salt and pepper to taste. Sprinkle with chopped fresh parsley for garnish.


Serve Plokkfiskur hot, spooned into bowls and garnished with additional chopped parsley if desired. Pair this comforting Icelandic dish with crusty bread or pickled vegetables for a complete meal that's sure to warm both body and soul.

Plokkfiskur is more than just a meal it's a taste of Icelandic tradition and comfort. With its creamy sauce, tender fish, and hearty potatoes, Plokkfiskur offers a delicious and satisfying dining experience that's perfect for any occasion.