Indulge in Paraguayan Tradition with Mbejú: A Cheesy Delight

Dish recipes: Mbejú
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Embark on a culinary journey to Paraguay with Mbejú, a delectable traditional dish that blends cheesy goodness with cultural richness. Uncover the secrets of crafting this savory treat that embodies the heart and soul of Paraguayan cuisine.


Gather the essentials for an authentic Mbejú experience:

Tapioca flour (2 cups / 250 g)

Fresh cheese, grated (1 cup / 150 g)

Butter (1/2 cup / 115 g)

Eggs (2)

Milk (1 cup / 240 ml)

Salt (1 teaspoon / 5 g)


Follow these simple steps to create your own batch of Mbejú

Preheat and Prepare:

Preheat your oven to 350°F (175°C). Grease a baking sheet or line it with parchment paper.

Combine Tapioca Flour and Cheese:

In a mixing bowl, combine tapioca flour and grated fresh cheese.

Melt Butter:

In a saucepan, melt the butter over low heat.

Create the Dough:

Pour the melted butter over the tapioca and cheese mixture. Mix well.

Incorporate Eggs and Milk:

Add eggs and milk to the mixture, stirring until a smooth dough forms.

Shape and Bake:

Shape the dough into small rounds or patties and place them on the prepared baking sheet.

Bake to Perfection:

Bake for 20-25 minutes or until the Mbejú turns golden brown.


Serve Mbejú warm and relish the unique combination of crispy exterior and gooey, cheesy interior.

Mbejú is more than a dish it's a taste of Paraguayan tradition and warmth. Let this cheesy delight transport you to the heart of Paraguay with every savory bite.