Dovi (West African Peanut Stew)

Experience the rich, nutty flavors of West Africa with Dovi, a hearty peanut stew that combines tender meat, fresh vegetables, and creamy peanut butter to create a comforting and satisfying meal. Perfect for family dinners or a flavorful introduction to African cuisine, Dovi is a dish that warms the heart and delights the palate.

Ingredients

• 1 lb (450 g) chicken pieces, beef, or lamb, cut into bite-sized pieces
• 2 tablespoons vegetable oil
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1-2 fresh tomatoes, chopped (or 1 cup canned tomatoes)
• ½ cup natural peanut butter
• 2 cups chicken or vegetable broth
• 1 medium sweet potato, peeled and diced
• 1-2 carrots, sliced
• 1 bell pepper, chopped
• 1-2 scotch bonnet peppers, finely chopped (optional, adjust for heat)
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• Salt and black pepper to taste
• Fresh cilantro or parsley for garnish

Instructions

1. Prepare the Base

   Heat vegetable oil in a large pot over medium heat. Add chopped onions, garlic, and ginger, sautéing until fragrant and translucent. Stir in the chopped tomatoes and cook for 5 minutes until they soften and blend with the aromatics.

2. Cook the Meat

   Add the meat pieces to the pot and brown them on all sides. Season with cumin, paprika, salt, and black pepper.

3. Add Vegetables and Broth

   Stir in sweet potatoes, carrots, bell peppers, and scotch bonnet peppers. Pour in the broth and bring the mixture to a boil. Reduce heat, cover, and simmer for 20-25 minutes, until the meat is cooked through and the vegetables are tender.

4. Incorporate Peanut Butter

   Lower the heat and gradually stir in the peanut butter, mixing until it is fully incorporated into the stew. Simmer for another 10 minutes, stirring occasionally, until the stew thickens and develops a rich, creamy texture. Adjust seasoning with salt and pepper as needed.

5. Serve

   Serve Dovi hot, accompanied by steamed rice, couscous, or fufu for a traditional West African meal. Garnish with fresh cilantro or parsley for color and freshness.

Serving

Dovi is best enjoyed as a hearty, comforting dish that pairs beautifully with simple sides. Its creamy peanut flavor, tender meat, and vibrant vegetables make it a beloved choice for gatherings or solo meals alike.