Aseed Recipe - Discover the Hearty Comfort of Traditional Yemeni Cuisine

Dish recipes: Aseed

Aseed is a beloved traditional dish in Yemeni cuisine, known for its simplicity, heartiness, and comforting flavors. This humble Yemeni staple is made from a combination of flour, water, and salt, resulting in a dough-like consistency that is typically enjoyed with a rich and flavorful stew. In this article, we will guide you through an authentic Aseed recipe, allowing you to experience the warm and satisfying delights of Yemeni cuisine right in your own kitchen.


For the Aseed dough:

2 cups all-purpose flour

1/2 teaspoon salt

Water (as needed)

For the stew:

500 grams meat (chicken, lamb, or beef), cubed

2 tablespoons vegetable oil

1 onion, finely chopped

3 cloves garlic, minced

2 tomatoes, diced

1 tablespoon tomato paste

1 teaspoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon ground turmeric

1/2 teaspoon ground cinnamon

Salt and pepper to taste

Step 1: Prepare the Aseed dough

In a mixing bowl, combine the all-purpose flour and salt. Gradually add water and knead the mixture until a soft and pliable dough forms. Adjust the amount of water as needed to achieve the desired consistency. Divide the dough into smaller portions and shape them into round balls. Set aside.

Step 2: Cook the stew

In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become soft and translucent. Add the diced tomatoes and tomato paste, stirring until the tomatoes break down and release their juices. Add the meat cubes and cook until they are browned on all sides. Stir in the ground cumin, ground coriander, ground turmeric, ground cinnamon, salt, and pepper. Pour enough water to cover the meat and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for about 1 to 2 hours, or until the meat becomes tender and the flavors meld together.

Step 3: Cook the Aseed

In a separate pot, bring water to a boil. Drop the Aseed dough balls into the boiling water and cook for about 15 to 20 minutes, or until they become firm and cooked through. Remove the cooked Aseed dough balls from the water and drain them.

Step 4: Serve and enjoy

To serve, place a portion of the cooked Aseed dough in a bowl or plate. Ladle the stew over the Aseed, allowing the flavors to mingle. Aseed is traditionally eaten using your hands, tearing off a piece of the dough and dipping it into the stew. Enjoy the comforting combination of the tender meat stew and the doughy goodness of Aseed.

Optional: Personalize and Enhance

Add vegetables such as carrots, potatoes, or bell peppers to the stew for added texture and flavor. Sprinkle chopped fresh cilantro or parsley over the Aseed for a fresh and vibrant touch.

With this authentic Aseed recipe, you can experience the heartwarming and satisfying flavors of traditional Yemeni cuisine. The simplicity of the Aseed dough combined with the rich and flavorful stew creates a delightful harmony that is sure to bring comfort to your table. Aseed is more than just a dish; it represents the spirit of Yemeni culture and the joy of sharing a hearty meal with loved ones.