Traditional Estonian Rye Bread (Leib) Recipe

Dish recipes: Leib
Photo from estoniancuisine.com

Leib, or traditional Estonian rye bread, is a staple in Estonian cuisine, cherished for its deep, rich flavor and dense texture. Made with simple ingredients, this bread has been a part of Estonian households for centuries, offering a taste of tradition with every bite. Perfect for breakfast, alongside soups, or as a snack, leib embodies the essence of Estonian baking.

Ingredients:

2 cups (0.94 kg) rye flour

1 cup (0.47 kg) whole wheat flour

2 cups (0.47 liters) warm water

2 teaspoons (0.32 oz / 9 g) active dry yeast

1 tablespoon (0.53 oz / 15 g) sugar

1 teaspoon (0.18 oz / 5 g) salt

1 tablespoon (0.53 oz / 15 g) caraway seeds (optional)

1 tablespoon (0.53 oz / 15 g) molasses or dark syrup

Instructions:

Activate the Yeast:

In a large bowl, combine warm water, sugar, and yeast. Stir and let it sit for about 10 minutes, until the mixture becomes frothy.

Prepare the Dough:

Add rye flour, whole wheat flour, salt, caraway seeds (if using), and molasses to the yeast mixture. Mix until a sticky dough forms.

Knead the Dough:

Turn the dough out onto a floured surface and knead for about 10 minutes, until smooth and elastic. Add more flour if necessary to prevent sticking.

First Rise:

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1-2 hours, or until doubled in size.

Shape the Loaf:

Punch down the dough and shape it into a loaf. Place it in a greased loaf pan or on a baking sheet lined with parchment paper.

Second Rise:

Cover the loaf with a damp cloth and let it rise again for about 1 hour, until it has risen noticeably.

Bake:

Preheat your oven to 375°F (190°C). Bake the bread for about 35-40 minutes, or until the crust is deep brown and the bread sounds hollow when tapped on the bottom.

Cool:

Remove the bread from the oven and let it cool on a wire rack before slicing.

Serving:

Serve leib sliced and enjoy it with butter, cheese, or your favorite toppings. This bread is versatile and pairs well with both savory and sweet spreads, making it a perfect addition to any meal.

Leib is more than just bread it's a piece of Estonian heritage that brings the flavors of the past into modern kitchens. Its hearty texture and rich taste make it a beloved part of Estonian cuisine. Whether enjoyed fresh out of the oven or toasted the next day, leib is a delightful experience for any bread lover.