Feke Recipe: Dive into the Rich Flavors of Tongan Octopus Delicacy!

Dish recipes: Feke
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Embark on a culinary voyage to the enchanting islands of Tonga with our Feke recipe! Feke, a beloved dish in Tongan cuisine, offers a unique taste experience through its preparation of tender octopus. In this recipe, we'll guide you through crafting this exquisite dish, where octopus is marinated and cooked to perfection. Immerse yourself in the essence of Tongan culinary traditions and savor the rich taste of octopus that's both flavorful and truly memorable.


2 pounds octopus, cleaned and tentacles separated

1 onion, finely chopped

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

2 tablespoons soy sauce

2 tablespoons lemon juice

1 tablespoon olive oil

1 teaspoon ground paprika

1/2 teaspoon ground cumin

Salt and black pepper, to taste

Fresh cilantro or parsley, for garnish


Step 1: Prepare the Octopus

Clean the octopus thoroughly and separate the tentacles.

Step 2: Marinate the Octopus

In a bowl, combine chopped onion, minced garlic, grated ginger, soy sauce, lemon juice, olive oil, ground paprika, ground cumin, salt, and black pepper.

Step 3: Marinating Time

Place the octopus tentacles in a shallow dish and pour the marinade over them. Ensure that the tentacles are evenly coated. Cover the dish and let the octopus marinate in the refrigerator for about 1-2 hours.

Step 4: Preheat and Prepare

Preheat your grill or stovetop grill pan to medium-high heat.

Step 5: Grill the Octopus

Grill the marinated octopus tentacles for about 3-4 minutes per side, or until they are slightly charred and cooked through.

Step 6: Garnish and Serve

Transfer the grilled octopus to a serving platter. Garnish with fresh cilantro or parsley for a burst of color and freshness.

Step 7: Savor the Feast

Slice the tender Feke and enjoy it with your favorite side dishes or as a delightful appetizer.

Congratulations! You've successfully prepared Feke, a dish that encapsulates the flavors of Tonga with its tender grilled octopus and aromatic marinade. With its blend of flavorful ingredients and grilling expertise, Feke is a celebration of island tastes that will leave you longing for more. Share the joy of Feke with friends and family, and let them experience the unique deliciousness of Tongan cuisine. Happy cooking and enjoy the savory journey of Feke!