Photo from buenprovecho.hn

Plato Típico, or "typical plate," is a quintessential dish that represents the heart and soul of Honduran cuisine. This traditional meal consists of a delicious combination of rice, beans, meat, and plantains, served with a variety of accompaniments. Plato Típico showcases the diverse flavors and ingredients of Honduras, making it a beloved and comforting meal enjoyed by locals and visitors alike.

Ingredients:

1 cup rice

1 cup red beans, cooked

1 lb meat (such as chicken, beef, or pork), cooked and shredded

2 ripe plantains, sliced

1 onion, diced

2 tomatoes, diced

2 cloves garlic, minced

1 bell pepper, diced

2 tablespoons vegetable oil

Salt and pepper to taste

Optional accompaniments: tortillas, avocado slices, pickled onions

Instructions:

Cook the rice according to package instructions and set aside. In a skillet, heat the vegetable oil over medium heat. Add the diced onion, garlic, tomatoes, and bell pepper. Cook until softened. Add the cooked red beans to the skillet and season with salt and pepper. Cook for a few minutes until heated through. In another skillet, heat some oil over medium heat. Fry the plantain slices until golden brown on both sides. Remove from the skillet and drain excess oil on paper towels. In the same skillet used for frying the plantains, add the shredded meat and cook until heated through. To serve, arrange a portion of rice, beans, shredded meat, and fried plantains on each plate. Garnish with optional accompaniments as desired.

Serving:

Plato Típico is best enjoyed hot, with a side of tortillas and slices of ripe avocado. The combination of flavors and textures creates a satisfying and comforting meal that is sure to please the palate.

Plato Típico represents the essence of Honduran culinary tradition, offering a delicious and hearty meal that brings together the best flavors of the region. Whether enjoyed at home or in a local restaurant, Plato Típico is a must-try dish for anyone looking to experience the authentic taste of Honduras.