Kalops Recipe: Savor the Richness of Swedish Beef Stew

Dish recipes: Kalops
Photo from ingmar.app

Kalops is a classic Swedish beef stew known for its hearty and comforting flavors. With a history dating back centuries, this dish has been cherished by generations of Swedes. In this article, we will explore the delightful world of Kalops and guide you through the process of preparing this soul-warming dish in your own kitchen.

What is Kalops?

Kalops, pronounced "kah-lops," is a traditional Swedish beef stew prepared with tender pieces of beef, root vegetables, and a flavorful broth. This dish is renowned for its simplicity and depth of flavor. The slow simmering of the ingredients allows the beef to become melt-in-your-mouth tender while infusing the broth with a rich, savory taste.

Ingredients for Kalops:

For the Beef Stew:

2 pounds (about 900g) beef stew meat, cut into bite-sized pieces

2 onions, finely chopped

2 carrots, peeled and sliced

2 parsnips, peeled and sliced

4-5 whole allspice berries

2 bay leaves

4 cups (960ml) beef broth

2 tablespoons vegetable oil

Salt and black pepper to taste

For Serving:

Mashed potatoes

Lingonberry sauce (optional)

Instructions:

1. Sear the Beef:

In a large, heavy-bottomed pot, heat the vegetable oil over medium-high heat. Add the beef pieces and sear them until they are browned on all sides. This step enhances the flavor of the stew.

2. Add the Vegetables:

Reduce the heat to medium and add the chopped onions, carrots, and parsnips to the pot. Sauté for a few minutes until the vegetables start to soften.

3. Simmer with Spices:

Add the allspice berries and bay leaves to the pot. These spices contribute to the distinct flavor of Kalops. Season with salt and black pepper to taste.

4. Pour in Beef Broth:

Pour the beef broth over the meat and vegetables, ensuring they are fully submerged.

5. Simmer Slowly:

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 2-2.5 hours, or until the beef is fork-tender.

6. Serve Kalops:

Remove the allspice berries and bay leaves. Serve Kalops hot over a bed of creamy mashed potatoes. Lingonberry sauce is a traditional accompaniment that complements the savory flavors of the stew. You can serve it on the side.


Kalops is a timeless Swedish dish that exemplifies the country's love for hearty, flavorful meals. With its tender beef, aromatic spices, and comforting broth, it's a perfect choice for a satisfying dinner, especially during colder months. Embrace the Swedish culinary tradition and savor the richness of Kalops in your own kitchen.