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Explore the vibrant culinary landscape of Ghana with Waakye, a popular and hearty dish that reflects the rich cultural heritage of West Africa. Made with rice and beans, Waakye is often enjoyed as a staple meal and is known for its bold flavors and colorful presentation.
Ingredients:
2 cups rice
1 cup black-eyed peas (cowpeas)
4 cups water
2 dried sorghum leaves (optional, for color)
1 tablespoon baking soda (for cooking the beans)
Salt to taste
2 ripe plantains
1 cup cooked spaghetti (optional, for serving)
Tomato stew or sauce, for serving
Fried fish or chicken, for serving
Shito (black pepper sauce), for serving
Garnishes: sliced tomatoes, chopped onions, boiled eggs, avocado slices
Instructions:
Rinse the rice and beans separately under cold water. In a large pot, combine the rice and beans with water. Add the dried sorghum leaves (if using) and baking soda. Bring to a boil, then reduce the heat and simmer until the rice and beans are cooked and tender, about 20-25 minutes. Add more water if needed. While the rice and beans are cooking, peel the plantains and cut them into slices. Fry the plantain slices until golden brown and crispy. Drain on paper towels. Once the rice and beans are cooked, drain any excess liquid and season with salt to taste. To serve, place a portion of Waakye on a plate or in a bowl. Add fried plantains, cooked spaghetti (if using), tomato stew or sauce, and fried fish or chicken. Drizzle with shito and garnish with sliced tomatoes, chopped onions, boiled eggs, and avocado slices.
Serving:
Enjoy Waakye as a complete meal, bursting with flavors and textures. It's perfect for lunch or dinner, and the combination of rice, beans, and savory accompaniments makes it a satisfying and wholesome dish.
Delight your taste buds and nourish your body with Waakye, a dish that embodies the essence of Ghanaian cuisine. With its vibrant colors and bold flavors, Waakye is a true celebration of West African culinary traditions.